Comments on: Bodyweight Workout Challenge #2 – Million Inch Challenge http://bradrants.com/blog/bodyweight-workout-challenge-2-million-inch-challenge/ Body Transformation and Fat Loss | Kettlebells, Bodyweight, Bands, TRX Portable Gym. RADical Body Transformation Ideas. Thu, 09 Feb 2012 06:30:11 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Bruce http://bradrants.com/blog/bodyweight-workout-challenge-2-million-inch-challenge/#comment-2517 Bruce Wed, 05 Aug 2009 16:25:14 +0000 http://bradrants.com/blog/?p=144#comment-2517 workout #2 here is what I did - I added an extra touch 10 pushups 20 squats 20 swings w/ 24kg 8 rounds - 15min on to the 300 bodyweight tommorrow workout #2 here is what I did – I added an extra touch
10 pushups
20 squats
20 swings w/ 24kg

8 rounds – 15min

on to the 300 bodyweight tommorrow

]]> By: Emma http://bradrants.com/blog/bodyweight-workout-challenge-2-million-inch-challenge/#comment-964 Emma Sun, 17 May 2009 13:01:33 +0000 http://bradrants.com/blog/?p=144#comment-964 3rd try: 13rounds in 15min 3rd try: 13rounds in 15min

]]> By: Shelley http://bradrants.com/blog/bodyweight-workout-challenge-2-million-inch-challenge/#comment-605 Shelley Thu, 23 Apr 2009 17:13:53 +0000 http://bradrants.com/blog/?p=144#comment-605 2nd round: still only 9 sets and still hurting 2nd round: still only 9 sets and still hurting

]]> By: Emma http://bradrants.com/blog/bodyweight-workout-challenge-2-million-inch-challenge/#comment-561 Emma Mon, 20 Apr 2009 17:22:46 +0000 http://bradrants.com/blog/?p=144#comment-561 2nd try: 11rounds in 15min 2nd try: 11rounds in 15min

]]> By: Mark Daniels http://bradrants.com/blog/bodyweight-workout-challenge-2-million-inch-challenge/#comment-508 Mark Daniels Thu, 16 Apr 2009 22:40:54 +0000 http://bradrants.com/blog/?p=144#comment-508 14 sets push up / squats 15 min hoping for better numbers but, pushups wern't quite there today. 14 sets push up / squats 15 min hoping for better numbers but, pushups wern’t quite there today.

]]> By: Ambularb http://bradrants.com/blog/bodyweight-workout-challenge-2-million-inch-challenge/#comment-290 Ambularb Wed, 01 Apr 2009 12:54:20 +0000 http://bradrants.com/blog/?p=144#comment-290 10 Sets in 15 minutes...impressed myself...looking forward to doing it again and seeing if I can improve ...although I can 't lift my arms higer than the keyboard right now.....not sure if that is normal ;) 10 Sets in 15 minutes…impressed myself…looking forward to doing it again and seeing if I can improve …although I can ‘t lift my arms higer than the keyboard right now…..not sure if that is normal ;)

]]> By: JP http://bradrants.com/blog/bodyweight-workout-challenge-2-million-inch-challenge/#comment-208 JP Tue, 24 Mar 2009 12:57:58 +0000 http://bradrants.com/blog/?p=144#comment-208 18 rounds in 15 minutes 18 rounds in 15 minutes

]]> By: Brad http://bradrants.com/blog/bodyweight-workout-challenge-2-million-inch-challenge/#comment-206 Brad Tue, 24 Mar 2009 12:20:18 +0000 http://bradrants.com/blog/?p=144#comment-206 Great job everyone! Dena/Michelle please post your score for the appropriate challenge under the appropriate blog post :) Great job everyone!

Dena/Michelle please post your score for the appropriate challenge under the appropriate blog post :)

]]> By: Michelle http://bradrants.com/blog/bodyweight-workout-challenge-2-million-inch-challenge/#comment-203 Michelle Mon, 23 Mar 2009 20:56:34 +0000 http://bradrants.com/blog/?p=144#comment-203 50 burpees in 2 minutes and 10 seconds 13 rounds of 10 pushups/20 squats in 15 minutes 50 burpees in 2 minutes and 10 seconds
13 rounds of 10 pushups/20 squats in 15 minutes

]]> By: Dena http://bradrants.com/blog/bodyweight-workout-challenge-2-million-inch-challenge/#comment-202 Dena Mon, 23 Mar 2009 20:44:45 +0000 http://bradrants.com/blog/?p=144#comment-202 50 burpees in 2 minutes and 6 seconds 16 rounds of 10 pushups/20 squats in 15 minutes 50 burpees in 2 minutes and 6 seconds
16 rounds of 10 pushups/20 squats in 15 minutes

]]>