http://bradrants.com/blog Body Transformation and Fat Loss | Kettlebells, Bodyweight, Bands, TRX Portable Gym. RADical Body Transformation Ideas. Tue, 03 Jan 2012 14:52:05 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 brad@keperformance.com () brad@keperformance.com My new BLOG i360 New Media Marketing site is ready to work for me! brad@keperformance.com No no http://bradrants.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://bradrants.com/blog 144 144 http://bradrants.com/blog/gymnastics-update-3-back-handsprings-back-flips-front-flips/ http://bradrants.com/blog/gymnastics-update-3-back-handsprings-back-flips-front-flips/#comments Tue, 28 Apr 2009 11:00:57 +0000 B-Rad http://bradrants.com/blog/?p=202 http://bradrants.com/blog/gymnastics-update-3-back-handsprings-back-flips-front-flips/feed/ 3 http://bradrants.com/blog/2009-bhag-update-ring-muscle-ups/ http://bradrants.com/blog/2009-bhag-update-ring-muscle-ups/#comments Thu, 26 Mar 2009 11:01:07 +0000 B-Rad http://bradrants.com/blog/?p=171 http://bradrants.com/blog/2009-bhag-update-ring-muscle-ups/feed/ 3 http://bradrants.com/blog/do-you-have-the-balls-to-try-something-new-2/ http://bradrants.com/blog/do-you-have-the-balls-to-try-something-new-2/#comments Fri, 23 Jan 2009 13:23:46 +0000 B-Rad http://bradrants.com/blog/?p=86 http://bradrants.com/blog/do-you-have-the-balls-to-try-something-new-2/feed/ 5