http://bradrants.com/blog Body Transformation and Fat Loss | Kettlebells, Bodyweight, Bands, TRX Portable Gym. RADical Body Transformation Ideas. Tue, 03 Jan 2012 14:52:05 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 brad@keperformance.com () brad@keperformance.com My new BLOG i360 New Media Marketing site is ready to work for me! brad@keperformance.com No no http://bradrants.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://bradrants.com/blog 144 144 http://bradrants.com/blog/july-1-2009-halfway-mark/ http://bradrants.com/blog/july-1-2009-halfway-mark/#comments Thu, 02 Jul 2009 11:00:21 +0000 B-Rad http://bradrants.com/blog/?p=236 http://bradrants.com/blog/july-1-2009-halfway-mark/feed/ 0 http://bradrants.com/blog/2009-bhag-update-ring-muscle-ups/ http://bradrants.com/blog/2009-bhag-update-ring-muscle-ups/#comments Thu, 26 Mar 2009 11:01:07 +0000 B-Rad http://bradrants.com/blog/?p=171 http://bradrants.com/blog/2009-bhag-update-ring-muscle-ups/feed/ 3 http://bradrants.com/blog/gymnastics-progress-update-back-handsprings/ http://bradrants.com/blog/gymnastics-progress-update-back-handsprings/#comments Thu, 26 Mar 2009 12:00:03 +0000 B-Rad http://bradrants.com/blog/?p=170 http://bradrants.com/blog/gymnastics-progress-update-back-handsprings/feed/ 1 http://bradrants.com/blog/do-you-have-the-balls-to-try-something-new-2/ http://bradrants.com/blog/do-you-have-the-balls-to-try-something-new-2/#comments Fri, 23 Jan 2009 13:23:46 +0000 B-Rad http://bradrants.com/blog/?p=86 http://bradrants.com/blog/do-you-have-the-balls-to-try-something-new-2/feed/ 5 http://bradrants.com/blog/2009-is-here-my-goalssome-of-them-anyway/ http://bradrants.com/blog/2009-is-here-my-goalssome-of-them-anyway/#comments Fri, 02 Jan 2009 18:32:58 +0000 B-Rad http://bradrants.com/blog/?p=77 http://bradrants.com/blog/2009-is-here-my-goalssome-of-them-anyway/feed/ 4