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	<title>BradRants.com &#187; Kerry Larson</title>
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	<description>Body Transformation and Fat Loss &#124; Kettlebells, Bodyweight, Bands, TRX Portable Gym. RADical Body Transformation Ideas.</description>
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		<copyright>&#xA9; 2003-2006</copyright>
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		<itunes:summary>My new BLOG i360 New Media Marketing site is ready to work for me!</itunes:summary>
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		<title>Winners St. Paul Fitness Boot Camp Body Transformation Contest</title>
		<link>http://bradrants.com/blog/winners-st-paul-fitness-boot-camp-body-transformation-contest/</link>
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		<pubDate>Tue, 30 Jun 2009 11:00:50 +0000</pubDate>
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				<category><![CDATA[Before & After]]></category>
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		<description><![CDATA[The first ever Million Inch Challenge powered by RAD Boot Camp has come to a close and here are the winners!



1st Place &#8211; 6 month Unlimited Classes ($870 Value)
Kerry Larson




Kerry&#8217;s QUICK Stats
12 Week Transformation
Body Fat LOST   -11%+ 
Inches LOST       -6.5 inches

Weight LOST      -28 lbs+ 
Jean Sizes LOST -2 sizes (size 38 to 34)


2nd Place [...]]]></description>
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		<title>Woodbury Personal Training Fat Loss Before And After &#8211; Kerry Larson</title>
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		<pubDate>Mon, 22 Jun 2009 11:00:44 +0000</pubDate>
		<dc:creator>B-Rad</dc:creator>
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		<description><![CDATA[Today&#8217;s Woodbury Personal Training Fat Loss Transformation Spotlight is on Kerry Larson.  Kerry has been attending Kinetic Edge / RAD Boot Camp classes for over a year.  However, in the last 12 weeks he decided it was time to &#8220;Crank it!&#8221;  Here he is with a hard core kick in the ass of what can [...]]]></description>
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		<title>Million Inch Challenge Before and After Weight Loss &#8211; Vote for the Winners!</title>
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		<pubDate>Fri, 12 Jun 2009 11:00:46 +0000</pubDate>
		<dc:creator>B-Rad</dc:creator>
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		<description><![CDATA[The First EVER Million Inch Challenge is complete.  12 weeks.  Training, workouts, eating plan.  All included.  Those who competed were competing against THEMSELVES.  It all came down to accountability and the finalists all came, did, and kicked some ass!
I want your vote on who wins and where they placed.  Vote in the &#8220;Comments&#8221; section.  The [...]]]></description>
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