http://bradrants.com/blog Body Transformation and Fat Loss | Kettlebells, Bodyweight, Bands, TRX Portable Gym. RADical Body Transformation Ideas. Tue, 03 Jan 2012 14:52:05 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 brad@keperformance.com () brad@keperformance.com My new BLOG i360 New Media Marketing site is ready to work for me! brad@keperformance.com No no http://bradrants.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://bradrants.com/blog 144 144 http://bradrants.com/blog/2009-is-here-my-goalssome-of-them-anyway/ http://bradrants.com/blog/2009-is-here-my-goalssome-of-them-anyway/#comments Fri, 02 Jan 2009 18:32:58 +0000 B-Rad http://bradrants.com/blog/?p=77 http://bradrants.com/blog/2009-is-here-my-goalssome-of-them-anyway/feed/ 4 http://bradrants.com/blog/todays-beatdown-partners-in-pain/ http://bradrants.com/blog/todays-beatdown-partners-in-pain/#comments Fri, 02 Jan 2009 03:46:10 +0000 B-Rad http://bradrants.com/blog/?p=78 http://bradrants.com/blog/todays-beatdown-partners-in-pain/feed/ 2 http://bradrants.com/blog/new-years-resolution-get-sexy/ http://bradrants.com/blog/new-years-resolution-get-sexy/#comments Wed, 31 Dec 2008 18:19:40 +0000 B-Rad http://bradrants.com/blog/?p=76 http://bradrants.com/blog/new-years-resolution-get-sexy/feed/ 2