http://bradrants.com/blog Body Transformation and Fat Loss | Kettlebells, Bodyweight, Bands, TRX Portable Gym. RADical Body Transformation Ideas. Tue, 03 Jan 2012 14:52:05 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 © 2003-2006 brad@keperformance.com () brad@keperformance.com My new BLOG i360 New Media Marketing site is ready to work for me! brad@keperformance.com No no http://bradrants.com/blog/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://bradrants.com/blog 144 144 http://bradrants.com/blog/rad-boot-camp-body-transformation-challenge-4-winners/ http://bradrants.com/blog/rad-boot-camp-body-transformation-challenge-4-winners/#comments Mon, 25 Apr 2011 11:00:50 +0000 B-Rad http://bradrants.com/blog/?p=813 http://bradrants.com/blog/rad-boot-camp-body-transformation-challenge-4-winners/feed/ 0 http://bradrants.com/blog/kettlebells-meet-edina-swat/ http://bradrants.com/blog/kettlebells-meet-edina-swat/#comments Thu, 28 Oct 2010 11:00:57 +0000 B-Rad http://bradrants.com/blog/?p=544 http://bradrants.com/blog/kettlebells-meet-edina-swat/feed/ 0 http://bradrants.com/blog/rant-6-jillian-michaels-the-quagmire/ http://bradrants.com/blog/rant-6-jillian-michaels-the-quagmire/#comments Tue, 19 Oct 2010 11:00:59 +0000 B-Rad http://bradrants.com/blog/?p=529 http://bradrants.com/blog/rant-6-jillian-michaels-the-quagmire/feed/ 0 http://bradrants.com/blog/st-paul-apprentice-wade-hanson-before-after-body-transformation/ http://bradrants.com/blog/st-paul-apprentice-wade-hanson-before-after-body-transformation/#comments Tue, 31 Aug 2010 11:00:46 +0000 B-Rad http://bradrants.com/blog/?p=526 http://bradrants.com/blog/st-paul-apprentice-wade-hanson-before-after-body-transformation/feed/ 1 http://bradrants.com/blog/st-paul-boot-camp-body-transformation-contest-winners/ http://bradrants.com/blog/st-paul-boot-camp-body-transformation-contest-winners/#comments Thu, 15 Apr 2010 11:00:12 +0000 B-Rad http://bradrants.com/blog/?p=490 http://bradrants.com/blog/st-paul-boot-camp-body-transformation-contest-winners/feed/ 1 http://bradrants.com/blog/st-paul-woodbury-rad-boot-camp-transformation-challenge-winners/ http://bradrants.com/blog/st-paul-woodbury-rad-boot-camp-transformation-challenge-winners/#comments Thu, 17 Dec 2009 11:00:00 +0000 B-Rad http://bradrants.com/blog/?p=302 http://bradrants.com/blog/st-paul-woodbury-rad-boot-camp-transformation-challenge-winners/feed/ 2 http://bradrants.com/blog/st-paul-rad-boot-camp-body-transformation-ii-finalists/ http://bradrants.com/blog/st-paul-rad-boot-camp-body-transformation-ii-finalists/#comments Mon, 07 Dec 2009 11:00:58 +0000 B-Rad http://bradrants.com/blog/?p=297 http://bradrants.com/blog/st-paul-rad-boot-camp-body-transformation-ii-finalists/feed/ 42 http://bradrants.com/blog/st-paul-kettlebell-classes-muhaz-fisseha-before-and-after-transformation/ http://bradrants.com/blog/st-paul-kettlebell-classes-muhaz-fisseha-before-and-after-transformation/#comments Thu, 29 Oct 2009 11:00:22 +0000 B-Rad http://bradrants.com/blog/?p=286 http://bradrants.com/blog/st-paul-kettlebell-classes-muhaz-fisseha-before-and-after-transformation/feed/ 0 http://bradrants.com/blog/st-paul-kettlebell-classes-paula-thielen-before-and-after-transformation/ http://bradrants.com/blog/st-paul-kettlebell-classes-paula-thielen-before-and-after-transformation/#comments Mon, 26 Oct 2009 11:00:23 +0000 B-Rad http://bradrants.com/blog/?p=284 http://bradrants.com/blog/st-paul-kettlebell-classes-paula-thielen-before-and-after-transformation/feed/ 0 http://bradrants.com/blog/100-days-left-in-2009-commit-now/ http://bradrants.com/blog/100-days-left-in-2009-commit-now/#comments Wed, 23 Sep 2009 11:00:27 +0000 B-Rad http://bradrants.com/blog/?p=276 http://bradrants.com/blog/100-days-left-in-2009-commit-now/feed/ 0