Comments on: What’s YOUR Excuse? | Rant #13 http://bradrants.com/blog/whats-your-excuse/ Body Transformation and Fat Loss | Kettlebells, Bodyweight, Bands, TRX Portable Gym. RADical Body Transformation Ideas. Thu, 09 Feb 2012 06:30:11 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Dr Adrian Alter http://bradrants.com/blog/whats-your-excuse/#comment-1252 Dr Adrian Alter Wed, 03 Jun 2009 22:15:52 +0000 http://bradrants.com/blog/?p=214#comment-1252 Look for a no PC excuse buster at noneforyou.net and laugh your rear off. Look for a no PC excuse buster at noneforyou.net and laugh your rear off.

]]> By: Mike T Nelson http://bradrants.com/blog/whats-your-excuse/#comment-910 Mike T Nelson Thu, 14 May 2009 00:33:16 +0000 http://bradrants.com/blog/?p=214#comment-910 Preach on brother Brad!! Z Health + Kettlebells is THE way to go, but each person has to take that first step. NOBODY will ever do the work for you. Rock on Mike T Nelson PhD(c),CSCS, ZMT Preach on brother Brad!!

Z Health + Kettlebells is THE way to go, but each person has to take that first step. NOBODY will ever do the work for you.

Rock on
Mike T Nelson
PhD(c),CSCS, ZMT

]]> By: Ellen Stein http://bradrants.com/blog/whats-your-excuse/#comment-893 Ellen Stein Wed, 13 May 2009 02:49:50 +0000 http://bradrants.com/blog/?p=214#comment-893 Brad, I have had spondylolisthesis since the 80's....L4, L5-I think I was like a grade 2.5, Anyway they wanted to do spinal fusion on me back then and I said no thanks (my L5/S1 eventually fused on its own). I also was told I had spinal stenosis. Anyway through proper technique and flexibility and mobility exercises (thank you Eric Cressey)I have been virtually pain free and asymptomatic since being diagnosed! Brad,
I have had spondylolisthesis since the 80’s….L4, L5-I think I was like a grade 2.5, Anyway they wanted to do spinal fusion on me back then and I said no thanks (my L5/S1 eventually fused on its own). I also was told I had spinal stenosis. Anyway through proper technique and flexibility and mobility exercises (thank you Eric Cressey)I have been virtually pain free and asymptomatic since being diagnosed!

]]> By: Lauri http://bradrants.com/blog/whats-your-excuse/#comment-891 Lauri Wed, 13 May 2009 01:53:31 +0000 http://bradrants.com/blog/?p=214#comment-891 Hey, I remember cheering when you made those 3-point field goals during basketball season! Ha! Impressive considering your back problems... Hey, I remember cheering when you made those 3-point field goals during basketball season! Ha! Impressive considering your back problems…

]]> By: Eric Moss RKC http://bradrants.com/blog/whats-your-excuse/#comment-884 Eric Moss RKC Tue, 12 May 2009 17:59:54 +0000 http://bradrants.com/blog/?p=214#comment-884 Brad I think you might enjoy this one http://www.youtube.com/watch?v=obdd31Q9PqA Brad I think you might enjoy this one http://www.youtube.com/watch?v=obdd31Q9PqA

]]> By: Amy Jurrens http://bradrants.com/blog/whats-your-excuse/#comment-883 Amy Jurrens Tue, 12 May 2009 16:01:57 +0000 http://bradrants.com/blog/?p=214#comment-883 You are so right on the money with this post. No one can get you in better shape but you. Excuses are a way to avoid taking responsibility for yourself. What people need to realize is that it is empowering to take control of your body and that energy spills over into all aspects of your life. I am living proof. You are so right on the money with this post. No one can get you in better shape but you. Excuses are a way to avoid taking responsibility for yourself. What people need to realize is that it is empowering to take control of your body and that energy spills over into all aspects of your life. I am living proof.

]]> By: Mark http://bradrants.com/blog/whats-your-excuse/#comment-880 Mark Tue, 12 May 2009 12:35:03 +0000 http://bradrants.com/blog/?p=214#comment-880 Nice!! MWA. Nice!! MWA.

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