Who's Attending?
Grip N Rip Workshp with Adam Glass and Brad Nelson


David Dellanave - Brooklyn Park, MN - Age 26
Programmer
Accomplishments...
  • Never Lifted a weight before 4 years ago
  • Last Deadlift PR was 450 at 165bw
  • 425/17/86 at last TSC
Mark Leinert - Mequon, WI - Age 
Frank Berean - Highland, NY - Age 34
Owner/Operator Barber Shop
Accomplishments...
  • Weight training since 16 yrs. old
  • MP 93lb Kettlebell
  • Closed 2.5 CoC Gripper
  • Deadlift 495x5
Tom Heafey - Chanhassen, MN - Age 56
IT Analyst / Kettlebell Instructor
Accomplishments...
  • RKC Level I
  • Goals 2010: CK-FMS, RKC II

Mike McShee - Norwood, MA - Age 32
Boston Railroad Maintenance
Accomplishments...
  • Division I Hockey at UConn
  • Semi-Pro Hockey in Iowa
Dustin Williams - Forest Lake, MN - Age 27
Owner Wrought Iron Strength and Conditioning
Accomplishments...
  • RKC Level I
  • High School Hockey (Forest Lake)
  • Love to bend spikes and lift heavy stuff

Kathi Burger - Afton, MN - Age 44
Management Analyst - State of Minnesota



Amy Jurrens - George, IA - Age 38
Professor of English / Mom
Accomplishments...
  • RKC I April 2008
  • Losing 25lbs and 11% bodyfat
  • USST - 10 minutes - 200 snatches w/16kg


Josh Hanagarne - Salt Lake City, UT - Age 32
Librarian / Writer
Accomplishments...
  • World's Strongest Librarian
  • Learned to control my Tourrette's Syndrome
  • Training like a responsible psycho is key to all of life's questions

 

Tera Mathis - Harpers Ferry, IA - Age 32
Owner Kettlebell Synergies
Accomplishments...
  • Mom of 2 (hardest job ever)
  • RKC April 2008
  • RKC II June 2009
  • Snowboard Instructor 12 Seasons

Joe Tebbe - White Bear Lake, MN - Age 56
Owner Triplex Systems, Inc.
Accomplishments...
  • Losing 95+lbs with Brad's help
  • Rock Climbing consistently 5.10 grade
  • Technical ice & mixed climbing WI5 & M5 grades
  • Ice climbed 560-foot waterfall named "Gravities Rainbow" WI5

Who Else Wants to Make 2010
YOUR Strongest Year Ever?

Two Elite Trainers Unlock the Human Performance Vault
And Finally Reveal Their Closely-Guarded Superhero Training Secrets
To Amp Your Strength and Performance to New Levels....


Grip 'N Rip 2.0 - Why Should YOU Attend?

Here's What You'll Learn...
Build Your Superhero Strength Foundation

Red Check Mark  THE movement you must make the epicenter of your strength universe.

  +3 variations of this movement that will multiply your grip building efforts.

Red Check Mark  ONE movement that builds armor strength from head to toe.

  +2 variations rarely understood and why they will jack your strength.

Red Check Mark  The step-by-step overhead strength plan.

  +5 variations that will guarantee progressing a 'bell size or more.

Red Check Mark  TWO Kettlebell Drills that boost strength gains quickly.



Now on to GRIP...
 

Red Check Mark  How Adam snapped Brad to attention with Grip Application

Red Check Mark  The King of ALL grip strength drills

  +Do this ONE drill and reap crushing wrist and hand strength.

Red Check Mark  Two Hand Drill for Grip "fun"

  +4 variations to continue progressing quickly

Red Check Mark  Leverage-why it builds scary strength fast.

  +Mind blowing ideas with minimal equipment

Red Check Mark  The TRUTH about Grippers.

  +why they are over-hyped

Red Check Mark  Why Bending?  and why was Brad skeptical?

  +Bending ideas from wraps to purchasing steel



BONUS #1:  The ONE ITEM YOU MUST HAVE in your training regimen.  HINT:  It's NOT what you think.

BONUS #2:  There are 97 ways to reach your goals.  There are a few that make the most sense.  We will cut through the B.S. you are reading on the forums and internet show you the path through our hard core program design RESULTS.

BONUS #3:  Beast Sessions.  Witness the power of what you've been taught.  AKA be served humble pie and enjoy it THREE times over. :)

BONUS #4:  Lunch with Adam and Brad - Local cafe.  You'll witness scary kids scaring kids.

BONUS #5:  Dinner with Staff Sargeant and Nitro - Somewhere with fresh flesh.  (We change uniforms and tell you the REAL secrets).  This may be the most powerful dinner you've experienced...for sure the most entertaining.



Kinetic Edge Fitness
683 Bielenberg Drive
Suite 203
Woodbury, MN 55129
651.330.9319


Mark Wilson - Fargo, ND - Age 37
Business Owner - Proud Parent - Entrepreneur.
Accomplishments...
  • RKC Level I 2007
  • 500lb+ Deadlift
  • MP the Beast (48kg kettlebell) l,r
  • Assisting at the April 2010 RKC
  • Attending the 2010 CK-FMS

Saturday February 6, 2010
10:00am-7:00pm
Dinner at 7:00pm


Sounds Great!
What's the Investment?


Adam normally charges $100/hour for private training.

Brad normallly charges $200/hour for private training.

At 8 hours of training with both of them that would be at least $2400.

You get 19 years of training experience combined for only $497!    

**The entry fee increases to $597 on December 31st, 2009**



Grip N Rip 2.0

8 hours of How to Make 2010 Your Strongest Year Ever

Adam "Sargeant" Glass and B-Rad "Nitro" Nelson

February 6, 2010 will be legendary.  Will YOU be in the room?